Personal Training

Move, look, and feel better with customized programs, coaching with every visit, nutrition, and more. Whether you're looking to get out of pain, into your old jeans, or onto the podium, we can help.

Our flagship program—Hybrid Training—will get you moving, looking, and feeling better.

Everything from personalized programming to nutrition coaching is included. More than that, you'll have a team behind you to help you unleash your full potential. Big goals need big support and that's what we provide. Just starting out? We love beginners. Years of experience? We'll help you find out what you're really capable of.

Ready to move forward? Click below to schedule a free consult.

The Bang Fitness Anti-gravity Society

Get off the hamster wheel of group classes and into a program that elevates your skill, strength, and confidence.

Barbell, kettlebell, and bodyweight training are combined in this focused, energetic 45-minute class. Come to learn, stay to sweat.

Want to join the society? Click below to schedule a free consult.

Group Class Membership

Strength, skill, mobility, and aerobic conditioning. This membership offers unlimited access to all of our small-group classes.

Online Coaching

Want to work with our incredible team but live too damn far away? Our Online Coaching Membership will get you a customized program based on your needs, schedule and access to equipment. From there, you'll get ongoing support, nutrition coaching, and all the feedback to ensure that you're performing at your best.

BONUS: One in-house session per month is included with our Online Coaching Membership. Click below to schedule a consult.


PHASE 1 is a bespoke exercise program designed with one purpose: to get you started.

No matter who you are, where you are, or what you're ready for, we've got you covered.

PHASE 1 isn't forever. It's one powerful, four-week plan designed to give you the momentum you need to take charge of your body, your habits, and your life.

PHASE 1 is available both online and at Bang Fitness HQ.

Space is limited and pricing varies. Click below to learn more.